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Wellness Recipes

Discover the latest wellness recipes and trends, from smoothies and juices to protein drinks! Healthy food is often thought of as the kind of food we eat for its nutrition, but it can also be about how much better your body feels after you've…

Take a Look at These Spa Trends!

With each year we find health and wellness being prioritized. A slow and steady increase in the focus on wellness was then spurred by the pandemic. Now, more than ever, we are seeing a spike in spa and wellness trends.  Let’s take a look…

Look out for these Hotel Sauna and Spa Trends

There’s nothing quite like the relaxation you feel after having spent the day at the spa. Getting massages, facials, manicures, or whatever you enjoy feels like a little holiday. The same with saunas, sitting in a steam room helps you detox,…